Effects of T'ai Chi on Chronic Systemic Inflammation
نویسندگان
چکیده
منابع مشابه
Effects of Tai Chi Exercise on University Student’s Mental Health
Mental health, University student, Tai Chi exercise, Psychological effect, Emotional states, SCL-90
متن کاملTai chi: physiological characteristics and beneficial effects on health.
OBJECTIVES To assess the characteristic effects of Tai Chi Chuan (TCC) exercise on metabolism and cardiorespiratory response, and to measure its effect on cardiorespiratory function, mental control, immune capacity, and the prevention of falls in elderly people. DESIGN A review of controlled experimental studies and clinical trials designed with one of two aims: either to assess physiological...
متن کاملTai Chi research review.
This review briefly summarizes recent Tai Chi research on physical benefits including balance and muscle strength and psychological benefits including attentiveness, sleep and anxiety. Cardiovascular changes following Tai Chi include decreased heart rate and blood pressure, increased vagal activity and decreased cholesterol. Pain syndromes that have been affected include fibromyalgia, osteoarth...
متن کاملHealth benefits of tai chi
Objective To summarize the evidence on the health benefits of tai chi. Sources of information A literature review was conducted on the benefits of tai chi for 25 specific conditions, as well as for general health and fitness, to update a 2014 review of systematic reviews. Systematic reviews and recent clinical trials were assessed and organized into 5 different groups: evidence of benefit as ex...
متن کاملذخیره در منابع من
با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید
ژورنال
عنوان ژورنال: The Journal of Alternative and Complementary Medicine
سال: 2019
ISSN: 1075-5535,1557-7708
DOI: 10.1089/acm.2019.0136